What are the bigger distractions for you: interior ones like your thoughts or feelings, or exterior, like noises, other people, etc? Which are more challenging for you?

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1 response(s)
Esmeralda X.

Interior ones are much more distracting and challenging to me. They crawl their way into my mind and are more difficult to put a stop to & not be bothered by. Exterior I can simply cancel out, on my own or using music.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.