Scarlett X.
Quickly write down a few things you’d rather do eg take a walk, watch a movie, then do your deep work then reward yourself with an item you’ve written down!
Ella W.
Make a work space
Keep water and snacks of fruit with you so you don’t need to move
Move your phone away from you
Make sure you’re warm and comfortable
Quiet music sometimes helps me
Keep water and snacks of fruit with you so you don’t need to move
Move your phone away from you
Make sure you’re warm and comfortable
Quiet music sometimes helps me
