Quickly write down a few things you’d rather do eg take a walk, watch a movie, then do your deep work then reward yourself with an item you’ve written down!
Make a work space Keep water and snacks of fruit with you so you don’t need to move Move your phone away from you Make sure you’re warm and comfortable Quiet music sometimes helps me
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
