I really like steel cut oatmeal because it has texture, it’s not mushy like most oatmeal. Also it has a lot more nutrients and benefits because it is not processed anywhere near the amount most oatmeal.
I cook 1 pound of steel cut oatmeal on a Sunday and then take some with me every day for work for breakfast. I add almonds blueberries and Kashi cereal. You can probably find creative ideas on Pinterest or Google.
Oh yeah, it’s also known to help you stay full until lunchtime and is very low in calories.
Steel cut oats, maple syrup, cinnamon, blueberries and sliced almonds with 10 ounces Icelandic yogurt and add pecans.definitely works.
- Why is it wrong to skip breakfast? I know people who skip breakfast and actually feel better after skipping breakfast.
- I can eat in the morning, but I’m having a hard time eating before going to work because no matter what time I wake up I feel like I’m always running late. I want to eat before I get to work because I want to eat breakfast within an hour of waking up to start my day off right. How do you do it?
- Is eating breakfast the first or last part of your morning routine?
- How do I start remembering things better and feel comfortable with it?
- What are some yummy add-ins that you like to put in your overnight oats?
- Is caffeine okay, or not recommended?
- What do you have for breakfast as a healthy option?
- I have to get two kids (2 and 3) ready every morning and don’t ever feel like I have time to cook eggs for breakfast. What are some very healthy going-out-the-door recipes that take minimal prep?
- Is it good to run before or after breakfast?
- Any small meals that are filling? I’m not very hungry in the morning and don’t know what to eat.