I really like steel cut oatmeal because it has texture, it’s not mushy like most oatmeal. Also it has a lot more nutrients and benefits because it is not processed anywhere near the amount most oatmeal.
I cook 1 pound of steel cut oatmeal on a Sunday and then take some with me every day for work for breakfast. I add almonds blueberries and Kashi cereal. You can probably find creative ideas on Pinterest or Google.
Oh yeah, it’s also known to help you stay full until lunchtime and is very low in calories.
Steel cut oats, maple syrup, cinnamon, blueberries and sliced almonds with 10 ounces Icelandic yogurt and add pecans.definitely works.
- What are your best breakfast prepping tips?
- How do you prep breakfast?
- I tend to eat the same thing for breakfast simply because it is convenient. Are there any quick, easy and filling recipes for breakfast? The only breakfast food I don’t like is tomatoes so open to a lot of options.
- Do you usually have much of an appetite in the morning?
- What do we have for breakfast?
- That habit is supposed to be completed in 15 minutes, should I have to dedicate that amount of time to that? Or could I have a shorter (in time, not in quality) healthy breakfast? Thx
- What is your preferred great breakfast? Can you give me some details why you prefer it to other high protein breakfasts?
- Do you have a receipt for healthy cake? Without sugar and flour?
- Vegan breakfasts ideas please!
- What do you usually grab on the go for a healthy breakfast?