What are some of your favourite breakfasts?

I live eating a high fiber / low sugar cereal with oat milk and fruits. I also love to have whole wheat bread with either avocado, ham or smoked salmon on top.

Toast with cranberry and blueberry preserve, almond butter, cinnamon, nutmeg, turmeric powder and ground flaxseed, along with a warm cup of Milo.

I really like a good protein smoothie and it can be made easy if you have a blender and some frozen berries and spinach. After that throw in some milk and protein powder and you’re set for anstrong morning

Well my go to are French toast, pancakes, waffles, or Nutella rolls . But if you are on the go I recommend making a smoothie the night before so you can take it, that or yogurt, or even a granola bar.

Smoothie made of frozen berries, banana, yoghurt and oats blended with milk or water. Overnight oats with fresh berries or grated apple. Banana based smoothies with shot of coffee or chocolate protein powder and peanut butter for energy boost.

Eggs whether boiled, scrambled, omlet (I’ve never tried poached) I love eggs. Oats is also nice, not my favourite but I know it’s good for me so I have it. Bread and peanut butter is also a favourite.

Omelets, pancakes, fresh fruit, oatmeal...sometimes a frittata is nice or just a simple scrambled egg over freshly wilted spinach is my preferred breakfast.

Hmmm, well this is a tough one, mainly due to me giving up pork and it byproducts a few years back, so breakfast is tough sometimes. But I’d have to say either fruits or Greek yogurt with granola.

Poached eggs on toast, and then add some extras on the side, like spinach or mushrooms or tomatoes.. it’s filling and yum!

I like balanced breakfast with a mixture of different items. I always enjoy a coffee and lots of water to stay hydrated, as well as fruit and nuts, eggs avocado and porridge.some times just a slice of toast and a big glass of water is enough to hit the spot.