What are some of your favorite quick-breakfast or breakfast meal prep recipes?

Ces Y.
(1) Boiled egg, sliced ham, 1/2 cup of rice
(2) Boiled egg, Caramelized pork (Tocino), Tomatoes + Cucumber
(3) Fried fish, 1/2 cup rice, vinegar as condiment, tomatoes and lettuce

All are in moderation.

Ewen Z.
Hey, listen up! I've got a fantastic breakfast idea that never fails to impress. Start your day off with a buttery and jammy sandwich, alongside some boiled veggies that are fried to perfection in butter. And to top it off, a dash of salt and pepper to elevate the flavors. Trust me, you won't regret it. So go ahead and give it a try, you'll thank me later.
Monika B.
I am big fan od savoury breakfast so any eggs, sandwiches or savoury muffins. If you put right amount of protein (egg, ham, turkey ham, tofu) and veggies its still balanced 🙂 and delicious and easy to make