Stretch out your legs as far as comfortably you can, turn right and left as your lower half stays in place and work that waist. From there you can can do other stretches, with your arms and fingers try to reach left and right and touch your toes and such.. you can also squat a bit
Stretch out your legs as far as comfortably you can, turn right and left as your lower half stays in place and work that waist. From there you can can do other stretches, with your arms and fingers try to reach left and right and touch your toes and such.. you can also squat a bit
Stretch out your legs as far as comfortably you can, turn right and left as your lower half stays in place and work that waist. From there you can can do other stretches, with your arms and fingers try to reach left and right and touch your toes and such.. you can also squat a bit
Stretch out your legs as far as comfortably you can, turn right and left as your lower half stays in place and work that waist. From there you can can do other stretches, with your arms and fingers try to reach left and right and touch your toes and such.. you can also squat a bit
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
