Renee X.
I like stretching in the morning first thing . It helps me wake up and work the stiffness out of my body.
Carmela X.
Both, but I find it hard to want to.
Jonathan N.
Evening. As it prepares my body and mind to relax. Just as simple as 5 min to do some light stretching. Helps with relaxing.
Olinda P.
In the morning
Malou F.
I prefer stretching in the morning. I’d prefer not to get my heart going before sleep.
