Stretch

Do you prefer stretching in the morning or in the evening?

Fabulous Community
5 response(s)
Renee X.

I like stretching in the morning first thing . It helps me wake up and work the stiffness out of my body.

Carmela X.

Both, but I find it hard to want to.

Jonathan N.

Evening. As it prepares my body and mind to relax. Just as simple as 5 min to do some light stretching. Helps with relaxing.

Olinda P.

In the morning

Malou F.

I prefer stretching in the morning. I’d prefer not to get my heart going before sleep.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.