Swimming is good exercise. But what keeps you going 30-60min without getting bored when you don’t have music?

Celestine Z.
Maybe the water that your body feels is all that completes the need of music.. Yes i do have Spotify in background all the time but the water heals better then music too… Am also completing drinking water challenge ti change myself to a better version… No doubt that music is love

Vanner Q.
My emotional support German Shepherd is the only thing that makes me want to go outside, exercise, keep going. He protects me, but he’s so sweet and fun that I forget about my anxieties and am able to do things I wouldn’t be able to otherwise. He’s saving me.