Depends on the work. If I feel tired or stuck I will take a break. Otherwise, I just plow on if I can so I don't disrupt flow.
No .you should atleast take a break for every after 45 min for 4min in which you do jumping and running atleast and clean your face …and start again with the callenge to complete the task.
- Does the distraction list help?
- How long should your deep work be?
- How do you say no politely
- How much time do they spend deep in work?
- What online resources do you recommend studying?
- How do stay focused while working, with out opening other tabs or your mind wandering?
- How do you stay focused for 4 hours?
- What is your favorite way to study?
- How can I focus on these days when I have absolutely no motivation to do anything and I feel tired?
- What is the best way to study for a big exam?