Should I disconnect from the tv too?
Recommended AnswerAI SummaryYes, disconnecting from the TV can be a valuable part of your 'Disconnect & Unplug' habit. Taking breaks from screens allows you to engage in more meaningful activities, such as reading, exercising, or connecting with loved ones. This can enhance your overall well-being and help you develop healthier routines. Consider setting specific times to unplug from the TV to create a balanced daily ritual that supports your goals for self-care and mindfulness.
Yes ,if you are watching something important and usefully then you can finesh it and then have time for your self . By Disconnecting the devices ,you will allow your self to have a conversation within you ,which can clear your thoughts ,confessions and bring more clarity .. I am doing this from a week and I already feel well rested and my head feels light away from light and sounds all around me
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
