CommunityExerciseLifting what? I move lots of stuff about and shopping, which can be heavy to lift. Hopefully, I will be moving very soon and that will certainly exercise
Lifting what? I move lots of stuff about and shopping, which can be heavy to lift. Hopefully, I will be moving very soon and that will certainly exercise
Crystal T.
I have begun to take my dog for morning and evening walks with are 45 minutes minimum each. I think this will be beneficial for both myself and my dog.
