I’ve already been doing yoga from a long time in prev vacations but during lockdown inspite of having so much time I wasn’t able to plan my day and give time to my body
I did meditate a long time ago. I was able to find peace . Now I am starting again it helps my mind to take a wiser decisions.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
