For teams Science Community Account

CommunityMeditateHow do I mediate in a place with noise? I can’t find a quiet place

in Meditate

How do I mediate in a place with noise? I can’t find a quiet place

Leah F.

if I can’t find a quiet place to meditate I will use headphones if I can’t find headphones I will go outside if there’s no noise

Don't let a good life slip away

Related Questions

How long should we meditate for
Do moving meditations count. I feel like they do, and I am able to go deeper and connect with my breath better than just sitting techniques. Are there sitting techniques that better replicate the moving ones?
Do you ever meditate while you’re exercising?
How do you set your intention to mediate and follow through?
In zen meditation, they say that you should “surf” on your thoughts and not eliminate them, but I can’t understand the difference.
Which time is best for meditation, the morning or the evening?
In which place is better to do meditation
When do you typically mediate? When you are stressed or anxious? When you are calm? When you trying to go to sleep?
How do I clear my thoughts as I meditate?
Do you have recommendations to focus on meditating when you can’t sleep? For example, when you wake up at night and you need to sleep until morning.