Yeah I guess it makes you consciously guilty of all the times you were supposed to be grateful but you weren’t ..It kinda makes you feel bad sometimes but we shouldn’t let it instead it should be a motivation that recognizing all those another times means you’re now changing for the better
Not really, other way around. Matter a fact you might find a long the way of your journey on focusing more on the good things, people and things will also fall away from you as you don’t share the same view or focus. Some will focus on the negative whereas you will be the beacon of light in those situations, and it also means that you must provide a bigger promise with that perspective, to not fall prey to those ungrateful. Also, remember that grateful doesn’t mean it is a limit to that of you want more of! It is not supposed to make you feel limited but rather feel as there is so much that you already have and eager knowing that you will always be able to receive more, in a humble way.
Absolutely not! Though, there are many benefits... including, of course, shifting your perspective to focus on the more positive things!
I don’t think so .being grateful is always good and pushes you to transform whatever you have into better things and hence you can be grateful again for what you ve done .
I live my life with accepting that there’s always a positive and a negative side to things. What I’ve come to experience is that when being grateful, I get to see the full effect of the thing I’m grateful for. An example - I’m grateful for being able to experience my children grow up, but at the same time I’m not able to chase my dream of backpacking the world because I have a family that depends on me. I choose my family over my backpacking dream because they mean more to me. But by being grateful and accepting the terms of what you are grateful for you’ll possibly have to set aside some things in your life - if only for a while.
There is no, but it’s challenging to fake it til you make it. I wish that we could receive little miracles everyday to make the process easier.
There is none persay but to find new things to be grateful everyday or every week is very hard when we are looking and thinking about the worst. Repeating the same things everyday eventually makes the feeling of gratitude fade away.
I can’t think of any negative consequences. Being grateful doesn’t mean that you push any feelings to the side to focus only on the good, it’s focusing on realizing how blessed you are even in *spite* of negative feelings or circumstances. It reframes your mind to keep it in good care.
In short terms it could feel like it isn’t worth the time and energy, but in time eventually, you will feel free to act grateful.
After a while it’s only negative if you fall off the grateful wagon. But the more you do, the quicker you notice your thoughts and change them back to focusing on what you have to be grateful for, and learn more about your thought process at the same time. So ultimately, no, however, it does take practice
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
