Joyce W.
I don't think so , because it depends. For instance, morning meditation is very powerful and refreshing. However it doesn't work for everyone since some might want to kick off the day energetically and meditation centers and calms the energy
Some prefer before – bed meditation as it helps them sleep , but some might hmm visualize through it and end up keeping their mind active. I believe it's best you pick the time for you and I also don't believe when you do it is as important. What's important is the energy and help it gives you!
Some prefer before – bed meditation as it helps them sleep , but some might hmm visualize through it and end up keeping their mind active. I believe it's best you pick the time for you and I also don't believe when you do it is as important. What's important is the energy and help it gives you!
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??