I think it would be, especially if it brings you joy. It’s hard to find movement that fits into a morning routine. That said, if you feel moved to switch it up, you could do some calisthenics to music or try different styles of dance
I think it would be, especially if it brings you joy. It’s hard to find movement that fits into a morning routine. That said, if you feel moved to switch it up, you could do some calisthenics to music or try different styles of dance