Is it alright to do exercise in the evening?

Fabulous Community
1 response(s)
Kathy Q.

There may be a right time in the evening for some people. Maybe they work overnight. But for me, before noon and preferably before 9:00am serves me best.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.