How do you stay consistent with exercise?

Fabulous Community
1 response(s)
Alex T.

Remembering your goals is important. I like to keep a note of all my little goals to make them easier to achieve. Remembering to be kind to your body is important because your mind can’t always physically do what your body wants and Vida versa.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.