What can I do when I want to exercise regularly, but I have wonky joints and get hurt easily? I regularly take up running and after a few weeks my knees start to hurt.

Cynthia W.
Incorporate magnesium into your supplements. Also a reduction of weight, even five pounds, is like ten pounds off of your knees. Good luck 🤞🏽
Hazel N.
u should go to doctor or somewhere to find out why u have that easily tired physical body and how to fix them first, and ask someone who is professional to give u the exercise that match your physical health