At the time I had so much on my plate and I couldn’t juggle it all. But I remember the progress I had made so I learned in amall increments to incorporate it into my life( through prayer and researching what is best for my body). What might work for someone else may not work for you. So even if it is a good habit but you can’t handle it all at once try doing it in small steps. You have to start somewhere. Be kind to yourself. You can do all things through Christ which strengthens me! I hope that helped answer your question!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
