Eat healthy, exercise, replace sugary drinks with water, drink a lot of water. Don’t eat snacks and eat very little for dinner with no before-bed snacks.
Workout consistently for long periods of time and eat a healthy balanced diet. If you lose weight really quickly it’s probably unhealthy
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
