I really like using my phone at bedtime because it is the only time I am alone and have time for playing games/browsing social media, etc. I know I shouldn’t use my phone at bedtime, so when do I get to play games?

Jordan N.
I hear you. Nighttime is some of the only time I get to myself. What I do is try to keep playing on my phone separate from bedtime, so I just go to bed later. I’ll make sure I make time to play games, check Twitter, etc, but I don’t do it in bed. Keeping the phone separate from bed can help make it easier to sleep when you finally make it to bed.