I find the disconnect quite easy to do on a week night but find weekends quite difficult. Any suggestions for helping me do the same on weekends?

Fabulous Community
1 response(s)
Luana N.

We usually decrease considerably activities during weekends to get the most of relaxation. But, there are activities that can be considered therapeutic and do not require a lot of energy investment. Find the activities that go hand in hand with relaxation and enjoy the moment.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.