You can eat a banana at the starting or if you don’t like banana u can eat any fruit u like. Eating breakfast is very crucial for your health. It gives you the energy for your everyday life. And you will definitely notice a positive change in you after starting to eat breakfast. 😊
Hello 🙂 I personally also don’t like to eat a lot early in the morning so I usually start by just slowly drinking a matcha latte and then about 1 hour later I’ll either have some yoghurt with chia seeds and 1/2 banana or lately I’ve been having salad (lettuce, chickpeas, avocado, tomatoes, olive oil and lemon dressing)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
