Do as many of these as you need to but it's recommended to keep a limit between 9 and 11 pomodoros per day (about 3 sessions). The original pomodoro technique says that you could also take a break every 25 min, which is about the length of the smallest deep work session timer on the Fabulous app. It's up to you if u wanna do this too. I recommend you use a timer to remind you when to stop. You can chain 3 of the Fabulous deep work 25 min timers with 5 min breaks in between, or then set a timer for 1h 30min and then have a 30 min break.
That's all hope it helps!
- What do you do on weekends with your good habits and routines or on holidays or other days when unexpected stuff comes up or your traveling?
- How do you account for and manage relaxation and break time?
- I have often troubles deciding what should I focus on during Deep Work. How do I chose what to work on when there is so many things to do?
- I see how this works for desk workers, but what about for the millions in customer service like taxi drivers, mothers, nurses, cashiers, etc who do not sit and type in their job?
- I cannot seem to organise my deep work session. I just dive in and start working in a scattered way on whatever seems more urgent and making me the most stressed. Then I get to the end and panic that I have not done anything. Any suggestions?
- What do you do to avoid distractions?
- Is it optimal to break up deep work periods? I understood that people don’t tend to work optimally after about a 45-minute period?
- How you can do deep work?
- What’s the best way to balance food, activities and workouts?
- How do you learn to trust yourself and trust others?
- How do I wake up early in the morning every day?
- I would like to know if you have a boss and he is really in a bad mood, how do you handle this?
- Whenever I take a break, I lose track of what my plan was and I get totally lost in shallow activities. How can I deal with this?
- What advantage do you get from deep work?
- How do you find the best time of day to do deep work?