How to be more focus if i am a broken hearted?

Axel Y.
Find nice things to do, which are helping you to feel and get to know yourself better. Be physical, try a new adventures, keep yourself busy with (good) work and take your time to go over the break up step by step

Mohammadtaghi S.
Walk away , soon you'll forget your saddness and be sure that in the future ,you ll meet someone that deserves you and also is wating for you , but right now you can't see

Thea E.
I can work myself through the emotions and embrace them. We have a tendency to push emotions aside and bottle them up. In the long run, that makes us feel worse and they constantly haunt us in the back of our mind. We should let ourselves take the time to work ourselves through our emotions and not push ourselves to always be okay and happy