How do you wind down at night?

Roy X.

I used to watch"cringe mukbang complilations" but i realises i got addicted to them and watched them when i was stresses whuch wasnt healthy so i stopped and now i just sit in bed and listen to rain soundsand jazz music

Build long-lasting habits

Learn more

Related Questions

What is your new nightly routine? I read, but that’s after I’m in bed.
How do you manage your priorities so that you can go to sleep earlier?.
How can you go to sleep earlier?
What is your fav bedtime music
How do you relax for bed?
How do you comfort yourself having woken up at night because of a nightmare?
How do you stay motivated to go to bed on time
How do you stay motivated to go through your sleep routine when you’re exhausted?
How can i get to bed earlier?
What is the best way to sleep at the same time every night even if I got more work to do?