I don’t 😂. I just started working out this month and lost motivation about 2 weeks ago. I just started working out yesterday with more motivation. I am following along with the free Chloe Ting workout programs. I highly recommend them. She has a schedule for toning arms.
In many different ways, body weight exercises (push-ups, tricep dips,…), weight lifting, arm workout using elastics, indoor rowing machine (make sure you look up how to use it to prevent injuries), swimming, pull up bar
I don’t tend to exercise as much as I should but with arms I would use yoga or weights (mostly my own. Body weight) to help tone my arms up and get rid of my bingo wings
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
