I think it depends on your personality, i always find myself unable to do this at night but i do it in the morning instead, however I reckon that shearing this routine with someone else is very helpful even if they are your imaginary friend you know. I hope you find your way soon. Best regards!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
