How do you sleep easily without listening to calm music?

Fabulous Community
1 response(s)
Sarah N.

I got used to myself a week ago that I woke up early every day, and then I started to sleep quickly at night and as soon as I put my head on the pillow because I was tired all day and did not sleep during the day

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.