I first change my pyjama and brush my hair and teeth, I give myself 20 min for that. Then I have about five to ten min to prepare breakfast and after about 20 min for eating. This is my morning routine
Keeping the kids on a schedule is important for fulfilling their day with activities and learning. Eating breakfast is fundamental to getting our days started as a family to be our best selves.
I am preparing my food for the morning since the evening and I’m putting it somewhere in sight so I can have it on hand. It can be soaked oats, enzimatic water and some nuts, or a protein shake.
I usually eat a banana and peanut butter or a couple hard boiled eggs and have a granola bar (no chocolate) just in case I’m still hungry. I never used to eat breakfast.
I usually just grab a good protein or cereal bar on my way out (I like the Kind ones best, preferably the ones with more protein and less sugar) and maybe a piece of fruit. They’re quick to eat, tasty, and they fill me up until lunch.
Every morning, the first things i’ll do is drink eater first. Then take a bath, after freshen my self. I eat my breakfast, for a little energize. I feel energized everytime I do this kind of routine. First it’s hard to manage when it comes to start this routine. I’m glad that I found this app
Definitely in your free time read books just so you can get the hand if it. Practice makes perfect and also be patient with yourself it takes time to be good at something!
I usually wake up at 8 and then i get dressed, brush my teeth and brush my hair during my online lesson. Then i eat something at 9. It’s usually an avocado toast, bc its healthy and really easy to make. You put 2 slices of bread in the toaster, peel the avocado (u should buy the green ones) and slice it up. Season it with salt and pepper, if u want put some chilli powder too, and smash it with a fork. When the toast is ready rub some garlic on it and put the avocado on it. I hope I could help!❤️ Sorry for my english btw
I wake up one hour before I have to leave, take 30 min to wake up and make up and 30 to make and eat the breakfast. It usually does not take more than 10 min to prepare it.
I calculate how much time I need for the routine and breakfast, then how much I need to sleep, then when I should go to bed. If my current regime doesn’t suit me, I plan how do I get to the one that will.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
