I use fabulous deep work session!!! It helps me so much. Also a distraction page. When I find myself distracted, I write down why and commit to getting back to work. It’s like a mini accountability contract. If I’m working for long periods of time, I like to live my the 35, 15, 10 rule. Work on something big or important for 35 minutes, switch to a small fast you can finish in 15, and then take a 10 min break. No more, no less. I sometimes will extend the 35 minute slot by a little if I am on a roll, but never work for more than an hour without a 10 minute break!
Thinking about my future and why I should do this and why it’s so important to me also thinking how it’s gonna be helpful in future because any information is valuable
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
