Any ideas on how I can focus and work on with my assignment without getting distracted every few minutes?

Artur X.
While working on an assignment you should remove any distractions from where you’re going to work. You should work in chunks for example working for 40mins then having a break then work on it again for another 40mins and so on. A big distraction is your phone so placing your phone in another room or turning it fully off can stop the temptation of picking it up and falling through a big distraction trap
Ma Ly Z.
the best way to do it is do it in blocks don’t constantly do it for hours. maybe do some for 20-30 mins then have a break. also listening to instrumental music helps calm you and get you focused. make sure you have something to keep you hydrated as well!!