How do you create time in the day for exercise? I’d love to hit the gym for an hour everyday but that isn’t possible due to work & school.

Personnally, I end school at 4pm. When I have sport practice, at 6pm. So whenever I end school at 4pm, I eat something fast then hop at the gym for 1 hour, with my parents. If you come home late, maybe try for a start to go the weekends ? 2 days a week is enough, and if you want more you’ll end up finding time for that.