Personnally, I end school at 4pm. When I have sport practice, at 6pm. So whenever I end school at 4pm, I eat something fast then hop at the gym for 1 hour, with my parents. If you come home late, maybe try for a start to go the weekends ? 2 days a week is enough, and if you want more you’ll end up finding time for that.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
