How do you best prep for breakfast meals?

I first put some oil in the pan, around a teaspoon, and while it is warming up i scramble some eggs in a bowl and put them in a pan. While the eggs are warming up i cut up some fruit and start scrambling the eggs in the pan so that they cook. I put everything in a plate and you’re done

Depends on the day most weekdays is a morning protein shake or oatmeal keeping it simple but healthy. Some weekends Sean does eggs potatoes and veggies it’s absolutely delicious

If I find in depth recipes that can be stored in the fridge overnight and cooked in the morning I have the best results. For example, my favorite so far is an egg cheese strata layered with prosciutto and asparagus that I can assemble in the afternoon one day and bake the next morning. It gives me something to look forward to in the mornings and helps me get out of bed to start the oven because they are so delicious.

I hardboil several eggs once in a while so I have an egg to eat before a morning run. Then I eat corn flakes with bananas and cashews. Not too much in the way of preparation!

I like to have fruit and yoghurt in the morning. So I’ll cut strawberries leaf’s off, wash them and put them in a glass container in Munich fridge. I make sure any fruit I have is clean and cut and ready to simply grab from the fridge in the morning. I also love to make my breakfast look pretty. I have an area of the kitchen counter where i like to make my tea, make a yoghurt honey fruit bowl without chia seeds, and put that all on a tray (like a hotel hehe) and bring that to my room with my desk and the sun glows on my desk and I eat. It’s the best moment of my day usually. 🙂

Most of my breakfast are yogurt and granola. Yogurts are easy to stash away in a refrigerator at work or at home. And I have a bag of granola that I pour a little bit in. super simple and really fast.

I use frozen berries and a fresh banana for smoothies. I fry two eggs and toast an English muffin for my breakfast. Or I’ll have some cereal.

I make a cup of chai in the morning with not too much but not too less milk and sugar. I also make an omelette on the side while I wait for my tea to boil. After my omelette is cooked I put it on top a slice of the loaf. And that’s it.

By giving myself plenty of time to cook or prepare it in the morning. If I have plenty of time I’m more likely to make something healthy. Also making sure the fridge is stocked with the food I need helps prepare as well

I buy eggs, bacon and yogurts before hand for a week. I also try to plan out my weekly manue to not spend time on thinking 🙂