To keep it 100, just think about all the things he that will end up happening to your teeth and gums if you don’t flaps look up gum disease and people never flossing so you can get a view of what it’s like.
I stay motivated with telling myself that my health will get better by doing this plus with the help of this app it’s so much easier to keep track of my priorities
It helps me that I want to finish all my routines for the day. I also would recommend flossing first and then brushing your teeth, or even having some floss by your bedside table/wherever you usually are when you lose motivation
Hello. I must say that i just hate dirty teeth and i really like the feeling of having my mouth completley clensed. It is also easier to clean in the morning because there is not that much work with it. I would rather sleep with make up on than with floss-less mouth 😀 But seriously now, in a way i think that in many things we (people) should just do it rather than thinking how to stay motivated. Just do it and do not question it. Good luck
Just imagine getting really old without seeing your dentist other than for check-ups. If you have, like me, seen kind of much of the dentist, that helps for motivation.
Well I just kind of remind myself and my mind while I’m sleeping kind of like a dream and I wake up and also you set a timer and you know what time you’re up at you can set a timer
I have paired it with "brush my teeth" and I do them as one task, that gives me two victories. Happy emotion I get when I thick those boxes in Fabulous is worth investing my time. And teeth brushing is one of easy "boxes to get". I keep some of other habbits in pairs ar well, as "exercise" and "morning shower", or "breakfast" and "brush my teeth" or "reflect on day" and "plan the next day". Pairing helps, as after first one I do the second one automatically.
I have noticed that I just feel better after I floss. My mouth feels more clean, I feel more clean, and I fall asleep easier when my teeth feel clean. I am also less likely to snack after dinner if I floss and brush right afterwards. This helps keep me motivated!
Honestly it’s not easy to remember or feel motivated the first couple days! But try to floss and brush your teeth earlier than rather at 2:00 am! It’s makes it easier to do trust me I’ll be watching a show it’s two in the morning and I’m to tired! Some days you can skip it totally ok as long as you do your best That’s what matters!!! 🙂
Don’t leave it until late. If you floss shortly after your evening meal, you won’t be tempted to eat late night snacks. You’ll also feel more like drinking water or herbal tea, so that you won’t spoil the clean feeling that flossing gives you. And lastly, use floss picks…they are quicker to use, so if you do come home late at night it won’t feel like such a time consuming task 😁
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
