How do I remember all the details in my day for my diary

You can write in this diary any time you want, because it is in an app on your phone. If it’s too hard to remember everything you want to write, you can try typing yourself a text, and then later reread your text to find the inspiration for writing in your diary. Good luck to you on your journey.

I love using bullet points: each thought or memory about the day is a bullet point and you can write them all out like a skeleton outline and then go back and fill in those that are meaningful or if you feel like you want to make a note about them or have more detail The important thing is not to remember every single thing you did in a day, but mainly the things that you did in a day that made an impact on you emotionally mentally or physically