How do I reach abs perfection, a nice six pack?

Noah G.
Abs get visible when your bodyfat % is low enough. Eating whole, natural food, drinking enough and being active can get you there. But a six-pack does not make you healthy.

Silke C.
Find a good core program; increase my protein since it's a little higher in carbs and be realistic as to how long it will take and how it will look at my age of 61.