Then look how far you’ve come! You are better than you were yesterday and you will be even better tomorrow. Believe you have the power to change anything you don’t like about yourself or your circumstances & you will take this one step at a time 🙂
So if you feel like that don’t worry 😉 just creat more memories to make you more confident 😊😁
Good luck 👍🏻🍀
If I totally clean everything I go outside, walk around and consciously look and observe things.
That is how I get back on track and away from self doubt.
Sometimes I try to notice who I spoke to just before and see if anyone comes up as a pattern. And if so, prepare myself next I am around because I know they want me to feel doubt.
While inhaling say iam not the body
While exhaling say I am not the mind
Do this before bed until you fall asleep
- How to concentrate on study.
- What are you studying right now?
- How do you learn best?
- How much study in a day to be better
- Should I study in the morning or in the evening?
- What to do when get illness or unexpected things happen.
- How can i be more confident and fluent in english ?
- i would like to know how to note take better
- Any tricks on how to get up early when I don’t feel so good? I’m allergic and there are some mornings when I just can’t open my eyes so I do some meditation instead, but since it’s rly early I fall asleep. I could do some workout maybe, but it sucks. 🤗
- how do you make sure you don’t procrastinate and be productive? also, i’ve found myself working the best at night when everyone is asleep but that has caused me to stay up late each night and messed up my sleep schedule 🙁