CommunityDisconnect & UnplugDoes “disconnect and unplug” mean only from social media or does it include podcasts for example? As I often listen to a podcast / book before bed
in Disconnect & Unplug

Does “disconnect and unplug” mean only from social media or does it include podcasts for example? As I often listen to a podcast / book before bed

Andr A T.
I think a good bedtime story helps you relax! But a daily news might not be as good, for example! Do choose your podcast wisely!