CommunityDisconnect & UnplugDoes “disconnect and unplug” mean only from social media or does it include podcasts for example? As I often listen to a podcast / book before bed in Disconnect & Unplug Does “disconnect and unplug” mean only from social media or does it include podcasts for example? As I often listen to a podcast / book before bed Andr A T. I think a good bedtime story helps you relax! But a daily news might not be as good, for example! Do choose your podcast wisely!
