No. Because actually i don’t really often have a breakfast, so i breakfast almost in lunch time. Yes i’m not reading any book in my breakfast
Sometimes i do! It depends a bit on what kind of day it’ll be and whether i have the time for it. For example, on Sunday i eat breakfast with my family, so that’s just talking and no reading. When i have to go to uni, most of the mornings i’m very short on time, so then my focus is on getting everything done in time! But on mornings where i do have the time, i think it’s very nice to read during breakfast or watch a little tv or show. Reading during my breakfast was one of my biggest habits when i was younger 😊
I personally don’t. I find it helpful to just eat, and be mindful while doing it. Notice the tastes, smells, textures, visuals, even sounds. It’s a wonderful thing to have food to eat, and a great thing to be thankful for. Practicing gratitude during breakfast can be a little mood booster to start your day. Stick that gratitude to everything you do. Live in the present. Don’t try to multitask unless you have to. Find beauty in the little things. Be mindful. Don’t sweat the small stuff. It’s all small stuff. Good luck on your journey, and remember, happiness is a path, not a destination.
I usually read my phone in the morning. Check the news Check messages Check emails Look at weather Look at current hot topics Funny things
I don’t, I usually listen to what my mother has to tell me, like dreams I can try to figure out what they mean or what she has done before I wake up.
I don’t tend to read anything, I usually like to chat to whoever is in the kitchen with me. But if I’m on my own I might peruse Facebook.
No, I usually don’t. I like to have my mornings to myself with no distractions. If I did, it would probably be the news or something.
I’ve been reading 100 Ways to Motivate Yourself. It’s nice that each chapter is pretty short. It lets me read just one tip if I’m in a hurry, or up to five on a leisurely morning.
Breakfast currently involves 2 young children so not much time for reading. Previously I would enjoy reading the news over breakfast
Not usually. I have my breakfast at work most mornings, so if I’m reading, I’m reading the patient’s chart in front of me haha.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.