Since I exercise in the mornings, I prefer outside. I live in Canada so obviously there are times of the year when this is not possible. I enjoy it as there are little to no electronic distractions. I’m surrounded by natural beauty and sounds. I truly feel awakened when exercising outdoors.
Daily inside, on my rower, otherwise outside on a slope, skating rink, in an outdoor or indoor pool, or just cycling somewhere nice with kids.
Well..i prefer to exercise outside as i can see all the scenary or environment. You know? Do not coop in the house all day long. Outside – can get fresh air.. Green scenary and relax your mind. But if i do not have time, a simple exercise in the house is enough. At least we exercise.