Generally, I just floss at night, but I also have an electric toothbrush and a waterpik (which I generally use in the a.m.).
In my opinion I think you should only floss at night cause that is after all the meals and whatever is stuck in your teeth comes out then in the morning you haven’t eaten anything then why do you floss?
Just nights - has always felt like an end of day activity - requires focus - I prefer to let my mind wander more in the morning.
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