Do you find it helps to have eaten first before meditating?

Antwan N.

Usually I don’t eat before meditation, but it could help. Same goes along with stretching the body. This puts you in a relax mindset. Eating could help but usually I stretch

Stop procrastinating. It's time to take charge of your life.

Start today

Related Questions

What is the minimum meditation time works good for you to get the best effect still.
How do you know your breathing technique is correct?
Do you find meditation more helpful in the morning or the evening?
Is it possible to meditate with a baby?
What changes do you see in yourself when you meditate daily?
Can meditation help with physical pain?
Does maintaining an upright seated position while meditating get easier with practice?
Did it take you very long to be able to slow your mind down enough to make this a successful habit to have every day?
What style of meditation works best for you?
I used to meditate every sigle day but i cant avoid overthinking during my meditation .Is there any easy way to overvome with my overthinking please?