Do you find it easy to meditate or is it a challenging part of your daily routine, if you include it at all…

Danuta N.
Not at all. In fact I look forward to it because I believe in the positive impact it’s bringing me. I usually say a prayer and have faith that the divine being is here to support me on my journey. Then I meditate with positive vibes and I do not have a goal as to how long I need to meditate, I just do.