Yes u can totally do that. I think that is a really awesome idea cause u can express how grateful u are for them being there to support u no matter what.
I think that’s a great idea to incorporate thoughts and feelings shared with others for you to look back on in the future. That way, no matter how the friendship flourish is you can look back with joy at the moment you had and savor that growth.
Sure! Writing about how a friend would care for you or support you is using your imagination in a positive way for self care. It trains your inner voice to be less critical and to support you in important moments.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.