At what time(s) of the day do you write in your journal? Is there a better time in your opinion?

A combination of late at night or the mornings, I used to work the night shift and I would write these things called night pages.

I think the morning is the best as it starts your day strong. I’ve personally been writing in my journal every morning to really clear those negative thoughts and prepare me for the day ahead. I find the mornings quite relaxing as well as I wake up earlier then the rest of my family and I can just use that quiet time to really focus and think about my thoughts. I think the time of day that you journal depends on the person. If you usually stay up late then I suggest journaling late at night as its probably more quieter and more comforting for you.