7:50am on a weekday so that I have ten minutes to eat and scroll through my phone or watch the news, then I’ll meet my friends at our meeting place to walk to school. At the weekend I usually have a short lie in then go downstairs and chill out then have my breakfast so usually around 8:45-10:00 depending on the day
Before you are going to do something. Just so u have some energy and maybe u dont have to do something until 3 om then u can eat something at 1 pm if youd like. I would recommend when u get out of bed u put on some comfortable clothes eat something and get ready for the day.
I believe that the best time to have breakfast is an hour after any workout/exercise that you do. I find that eating an hour after working out in the morning has been a relaxing way to wind down, and refuel the body. I say an hour because I want my body to transition from "blood pumping" to calm, and I have noticed that if I eat too soon after, I am still sweating and pumped up. Since I am not a traditional breakfast eater, I how also found I am less likely to be hungry during the day. It feels less like a chore and more like something that is required- getting back those nutrients that was lost!
After waking up, changing to workout clothes and drinking water. Usually around 7 or 8 am but I’m trying to wake up earlier and start my routine at 5 or 4 am.. hope that helped!
I like to eat breakfast about 2 hours after I wake up. I drink at least 4oz of water as soon as my eyes open to get my system moving, about 2 hours gives my body a chance to kinda warm up I guess and need the fuel I’m giving it also gives me time to prepare for my day and to make a healthy choice.
At 7:30 am. You woke up, had a nice, big glass of water, washed your face, did all your morning routines and are ready to enjoy your meal and experience it fully, woth every bite you take.
Hey stranger, I would appreciate every advice that you can give. Regarding books, exercise, breakfast or something else. Thank you :)
It depends on when you wake up. I usually wake up at 6 and I eat breakfast at 7. That way I’m not hungry in school. At least not untill noon :)
I prefer having breakfast at 8 am after I exercise (yoga or dances). But sometimes I have breakfast a little bit earlier or later. It depends on different cases.
I think the best time to have breakfast is best determined by the individual. The time that works best with my body is about 30 minutes after I wake up and after I have had my water for the morning.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
