While heating milk add 2-5 Tulsi leaves and 1/3 spoon of mustard(powder) and little sugar if you can’t drink it and also add ginger as oer your own wish, then , after 8-10 minutes make food salad and eat it fore having full breakfast.
An apple first thing in the morning is what keeps me going throughout the day. It’s easy on gut, full of antioxidants and gives you instant energy to Start your day fully recharged. And it’s sumptuous as well 😋
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
