CommunityEat a Great BreakfastFor someone who is carb sensitive what are some healthy options to get me moving in the morning? They need to be travel friendly. in Eat a Great Breakfast For someone who is carb sensitive what are some healthy options to get me moving in the morning? They need to be travel friendly. Saloni W. You should go for something healthy fat, focus on protein and also include fibers e.g, Eggs, Greek Yogurt, Tofu/Cottage Cheese i.e Paneer, etc. Don't let a good life slip away Start today